Safety First Guide
GF Lemon Raspberry Nutrition
The safe fruit-forward choice. Get the calorie counts for this specialized GF blend.
A GF Lemon Raspberry bundtlet with standard frosting contains 260 calories, 26g of sugar, and 11g of fat.
๐ฟ Gluten-Free
โ ๏ธ Contains: Milk, Eggs, Wheat, Soy Not Vegan Not Keto Facility disclaimer processes tree nuts
1. Select Serving Size
2. Adjust Quantity
1x Serving3. Frosting Adjustment
4. Verify Dietary Preferences
Toggle dietary flags above to instantly cross-verify recipe ingredients against allergies.
Dietitian's Insight: The GF Flavor Swirl
This is one of the highest-calorie GF flavors (780 calories for a whole Bundtlet) due to the dense raspberry swirl combined with the rice-flour base. Since our GF flour blends are naturally more carbohydrate-dense than wheat flour, the addition of fruit puree adds a significant sugar impact perfectly suited for special celebrations where safety and flavor meet.
Nutrition Facts
Serving Size
1 Serving (66g)
Amount Per Serving
Calories260
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 190mg8%
Total Carbohydrate 36g13%
Dietary Fiber 0g0%
Total Sugars 26g
Includes 0g Added Sugars0%
Protein 2g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar Impact
Equivalent to:6.5 tsp
๐ฌ
๐ฌ
๐ฌ
๐ฌ
๐ฌ
๐ฌ
๐ฌ
(26g total sugar)
Burn It Off
65m
Walking
26m
Running
37m
Cycling