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Nothing Bundt Cakes

Nothing Bundt Cakes Flavor Comparison

Rank the healthiest flavors, find the lowest calorie options, and compare your favorites head-to-head across Bundtinis, Bundtlets, and whole cakes.

Head-to-Head Comparison

Currently comparing exactly 1 serving of the Bundtini (Bite-Sized)

230
Calories
VS
200
Calories
25g
Sugar
24g ✅
10g
Fat
8g ✅
33g
Carbs
30g ✅
2g
Protein
2g
170mg
Sodium
135mg ✅
🏆 Overall Lower Calorie Choice: Carrot

🏅 Healthiest Flavor Leaderboard (Bundtini (Bite-Sized))

RankFlavorCaloriesSugarHealth Score
1Lemon Blueberry19021g 8.5/10
2OREO Cookies & Cream19021g 8.7/10
3Carrot20024g 8.6/10
4S'mores made with HERSHEY'S20022g 8.9/10
5Chocolate Chocolate Chip21024g 8.6/10
6Classic Vanilla21022g 8.6/10
7Red Velvet21022g 8.6/10
8Confetti22027g 8.1/10
9GFGF Chocolate Chip Cookie22026g 8.6/10
10Lemon22024g 8.5/10
11REESE'S Chocolate Peanut Butter22023g 8.9/10
12Strawberries and Cream22023g 8.5/10
13Andes Peppermint Chocolate Chip23025g 8.6/10
14GFGF Lemon Raspberry23024g 8.6/10
15Pumpkin Spice23025g 8.6/10
16White Chocolate Raspberry23024g 8.5/10
17Lemon Raspberry24026g 8.4/10

Dietitian's Smart Swaps

Pick the winner: Lemon Blueberry

Consistently across all sizes, Lemon Blueberry comes in as the lowest or one of the lowest calorie flavors. It provides maximum flavor satisfaction for the lowest caloric cost per serving.

What Is the Healthiest Flavor?

When deciding which Nothing Bundt Cakes flavor is "healthiest," it usually comes down to counting calories and sugar content, since none of the cakes offer significant health benefits (like high fiber or necessary micronutrients).

🏆 Lowest Calorie Winners

  • 1. Lemon Blueberry (Seasonal): Barely edges out the competition at 190 cal (Bundtini).
  • 2. OREO Cookies & Cream: Surprisingly light at 190 cal (Bundtini). Consistently lowest across all sizes.
  • 3. Carrot: A solid option at 200 cal (Bundtini), often feeling denser due to real carrot content.

⚠️ Highest Calorie Options

  • 1. Lemon Raspberry (Seasonal): 240 cal (Bundtini), packs the most sugar.
  • 2. White Chocolate Raspberry: 230 cal (Bundtini).
  • 3. Chocolate Chocolate Chip: While lower in absolute calories (210), it is very high in sodium compared to others.

Why is OREO the Lowest Calorie?

Many users are surprised that an OREO dessert ranks as the "healthiest" or lowest-calorie option. This happens for a few structural reasons in their baking process:

  • Less dense batter: The cake base for the OREO flavor is lighter and airier than the dense, moisture-heavy batters used for the Chocolate Chocolate Chip or Red Velvet flavors.
  • Serving weight: If you look at the serving size in grams, the OREO Bundtlet weighs in at 81g per serving, while the dense Strawberries and Cream weighs 89g. Less mass equals fewer calories.
  • Lower fat content: The OREO version contains 12g of fat per Bundtlet serving, compared to 16g in the Strawberries and Cream.

📋 Disclaimer

This tool is independently created and is not affiliated with Nothing Bundt Cakes. Nutritional information is sourced from the official Nothing Bundt Cakes nutritional guide. Calculations and head-to-head comparisons are mathematically derived from standard serving sizes.